While braces are intended for orthodontic purposes, some people report weight loss during treatment.
This often happens due to changes in eating habits, as braces make it uncomfortable to eat certain foods, leading to healthier choices or smaller portions.
Another less common weight loss solution that some people consider is slimming wires or jaw wiring, where the jaws are partially wired to limit food intake.
What Are Slimming Wires?
Slimming wires involve wiring the jaw to restrict chewing, forcing a liquid diet.
This method is controversial and can have risks, including nutritional deficiencies and complications with oral hygiene.
Slimming wires are typically used as a temporary weight loss method, but they are not recommended as a long-term solution due to their potential side effects.
Is It Safe?
While slimming wires may result in weight loss, they carry significant health risks, such as:
- Nutritional Deficiency: A liquid diet may not provide all the necessary nutrients your body needs.
- Oral Hygiene Issues: Keeping the mouth clean is difficult when the jaws are wired shut, increasing the risk of infection.
For more information about alternatives like braces, explore our Orthodontic Care Guide.
Call to Action
If you’re considering braces or other orthodontic options and want to understand how they may impact your health, book a consultation with Mac Dental. Visit our appointment booking page or call 012 440 1395.
FAQs
Can braces help with weight loss?
Braces can lead to weight loss due to dietary changes, but they are not a weight loss treatment. Slimming wires, on the other hand, are used specifically for weight loss but come with significant health risks.
What are slimming wires, and are they safe?
Slimming wires restrict jaw movement to prevent eating solid food, forcing a liquid diet. They can result in weight loss but are not safe for long-term use due to nutritional deficiencies and oral hygiene challenges.
How should I maintain my diet with braces?
Focus on soft, healthy foods like fruits, vegetables, and lean proteins. Avoid hard, sticky, or chewy foods that can damage your braces.
Are there healthier alternatives to slimming wires?
Yes, a balanced diet and regular exercise are healthier alternatives. Slimming wires should be used only under medical supervision and for a limited time.
Can Invisalign cause similar dietary changes as braces?
Yes, Invisalign aligners are removable, but patients may snack less due to the need to remove the aligners before eating, which can also result in slight weight loss.
