Having dentures doesn’t mean giving up on a confident smile. With proper care, your dentures can last for years and function just like natural teeth.
Here’s a guide to keep your dentures fresh, comfortable, and long-lasting:
Daily Cleaning Routine: A Sample Schedule
- Morning: After waking up, brush your tongue, gums, and cheeks with a soft toothbrush and water to remove any bacteria or food particles. Rinse your dentures thoroughly under running water.
- After Meals: Gently remove your dentures and rinse them well to remove food debris. You can also use a denture brush for a more thorough cleaning.
- Night: Before bed, brush your dentures with a soft-bristled brush and a denture cleanser (not toothpaste!). Soak your dentures in a denture soaking solution or plain water overnight.
Cleaning Essentials
- Soft-bristled denture brush: Regular toothbrushes are too abrasive for dentures.
- Denture cleanser: Choose a non-abrasive cleanser specifically designed for dentures. Mild dish soap or hand soap can be a temporary substitute.
- Water: Keep your dentures hydrated throughout the day and night.
Gentle Handling
- Dentures are delicate, so handle them with care. Clean them over a sink filled with water or a soft towel to prevent breakage from accidental falls.
Storage Tips
- When not wearing your dentures, store them in a denture soaking solution or plain water to prevent them from drying out and losing their shape.
Regular Dental Checkups
- Schedule regular appointments with your dentist to ensure proper fit and catch any potential problems early. A dentist can also make adjustments or replacements as needed.
Warning Signs
- Look out for signs that your dentures might need attention, such as discomfort, looseness, or visible wear. Persistent soreness could indicate a need for adjustment.
Denture Adhesives
- Adhesives can provide extra stability, but use them sparingly and only as a supplement, not a replacement, for a good fit.
References
- The American College of Prosthodontists: http://www.prosthodontics.org/index.html
- The Mayo Clinic: https://www.mayoclinic.org/denture-care/expert-answers/faq-20058375
- National Institute of Dental and Craniofacial Research: https://www.nidcr.nih.gov/
